A Peak and a Pit: One

ORIGINALLY WRITTEN AND PUBLISHED ON MY WEIGHT WATCHER'S BLOG: June 30th, 2014

Because I was so happy about my huge weight loss the first week, I went out and celebrated, and celebrated... and celebrated. And I am down to 1 extra point for the week and I just cannot stop myself. So that was a pit.

Definitely something that I knew would happen for me. Some weeks you just need it, want it, accidentally use it, or whatever. But it's sad that it happened to me so soon into the program. Although, on the other hand, I guess it makes sense that I would do it soon, because taking the amount of food I was in-taking down to 31 points a day, it leaves a lot of room for hunger, or just habit.

But I hope to do better. I think I can. I know I can. It's just a matter or trying a lot harder and planning a lot more!

I am moving soon and will have access to an elliptical and will only have food in the house for me and my boyfriend. Hopefully I won't have to worry about any food that will be a temptation. Because when there is temptation, I cannot say no. I struggle with that a lot.

However, I decided that today, on my lunch break, I wanted to walk around instead of just sitting there doing nothing. And it was so nice. I walked around my building for 15 minutes and enjoyed the sun and just looked around and it was so nice.

So on days where the weather permits, I think that will be a habit for me.

Even though it was only 1 extra point, there is no such thing as small successes!

Happy Monday!

My Prince Charming...

Doesn't have to be a prince at all. For everyone out there looking for their Prince or Princess of their dreams, there is always a little list. This list can be written out, or just mental, and it is a list of things that we want in our life partner, soul mate, other half.

My list was written out. I had it in a note in my phone and I would add to it every time I had a.. less that perfect dating experience. But it became a list that didn't leave me with much of an open mind. I got so stuck in the mind set of a man with a certain look, certain accomplishments, and so many superficial things.

A good friend of mine helped me break free of this. She wrote me a small note that I have kept ever since. It was a beautiful note and it was such insight that I found a weight lifting off of me.

The note said this:

"What to look for in a man!
-integrity -adhere to a moral code
-honesty
-confidence
-makes you feel valued
-someone one, if he leaves me, he'll leave me better off
-someone who is prepared to take care of me
-someone who can take care of my heart
You deserve the best! and you're worth it. You don't need to settle for less."

There is nothing wrong with the need to be attracted to your one true. There has to be a little bit of a physical attraction. However, her list opened my eyes to the things that are ACTUALLY important.

My list, before this epiphany, included: dog lover, over 6'3", owns a car, college degree, loves his family, dark hair, kindness, belief in a higher power.

Nothing wrong with those, but if I was going to be strict to that list, I would miss out on a lot of great people, and I would also be boxed into dating a certain kind of man.

The weight that was lifted when she gave me her list was this: the superficial things don't matter as much as I was making them out to. A kind hearted man who would take care of mine. He may be shorter, like cats, drive the car he's had since high school, and still working on college. None of those things matter as much as what is present in his heart.

So, thank you Hollie! You have opened my eyes to what is out there.

And interestingly enough, when I opened up my heart to other things, I was pleasantly surprised to find a man who I have fallen head over heels for. He checks off everything on Hollie's list, and had proven to be one hundred percent better than any old list I had.

Open heart, open mind, just know you deserve to be treated like a treasure, a precious stone, because we are all just that.

xxLindsey