Because I was so happy about my huge weight loss the first week, I went out and celebrated, and celebrated... and celebrated. And I am down to 1 extra point for the week and I just cannot stop myself. So that was a pit.
Definitely something that I knew would happen for me. Some weeks you just need it, want it, accidentally use it, or whatever. But it's sad that it happened to me so soon into the program. Although, on the other hand, I guess it makes sense that I would do it soon, because taking the amount of food I was in-taking down to 31 points a day, it leaves a lot of room for hunger, or just habit.
But I hope to do better. I think I can. I know I can. It's just a matter or trying a lot harder and planning a lot more!
I am moving soon and will have access to an elliptical and will only have food in the house for me and my boyfriend. Hopefully I won't have to worry about any food that will be a temptation. Because when there is temptation, I cannot say no. I struggle with that a lot.
However, I decided that today, on my lunch break, I wanted to walk around instead of just sitting there doing nothing. And it was so nice. I walked around my building for 15 minutes and enjoyed the sun and just looked around and it was so nice.
So on days where the weather permits, I think that will be a habit for me.
Even though it was only 1 extra point, there is no such thing as small successes!
Happy Monday!
